The best fruit/vegetable juice recipes for weight loss?

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Cucumber will reduce water retention.


Water retention is caused by over take of salt.


Cucumber salad without dressings for coffee break would be suitable.





ABC Juice, apple, beetroot and carrots blend all.


Drink every morning a full glass.





Honey lemon water, two tablespoons of honey and one tablespoon of lemon juice/lime juice, mix in room temperature water.





Drink a full glass of honey lemon water during tea break.





Vegetable soups for lunch and dinner.


Chop up carrots, onions, corns, potatoes, tomatoes and put in boiling water.


About half pound of each vegs, water in pot should be enough to cover everything.


Cover and simmer 2 to 3 hours.


You can pre cook and divide and freeze.





Add pepper to taste.


You can drink wheatgrass blended with some water and honey and lemon for taste.The best fruit/vegetable juice recipes for weight loss?
None! fruit juices are way to high in sugars to be good for losing weight. As for vegetables, try celery, spinach, broccoli, and most green veggies. They are high in nutrients and have very little sugars in them. Carrots are very high in sugars so don't think you are doing a good thing by juicing them, but you could add some to your green veggies to sweeten a little bit.
lemon and other citrus fruits


grapefruit juice


fruits rich in Vitamin C (vitamin C boosts up burning fat in the body)


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take it without adding sugar
Eat more fruits and veggies, watch what you eat and exercise more.