Chinese Stir-Fry
* 32 ounces Asian-style frozen mixed vegetables
(sometimes labeled Oriental- or Japanese-style)
* 1/4 cup bottled stir-fry sauce or to taste
* 1 pound firm or baked tofu drained and cut into strips
The interesting Asian-style vegetable melanges in the frozen vegetables section are great to have on hand when you crave a quick stir-fry but don't feel like chopping.
Serve with hot cooked rice or noodles and raw carrot and celery sticks.
Steam vegetables in a stir-fry pan or wok with about 1/2- inch of water, covered, until completely thawed.
Drain well and transfer back to stir-fry pan.
Stir in sauce and stir-fry over medium-high heat until vegetables are tender-crisp.
Add tofu strips and toss gently.
Cook just until heated through, then serve right away.Any good recipes for Vegetable stir fry?
Any vegetables you like, cut into strips and stir fried with a nice sauce out of ur local supermarket.Any good recipes for Vegetable stir fry?
http://www.visualrecipes.com/recipe-deta鈥?/a>
Ingredients
2 Tomatoes
1 Cucumber
1 Green Pepper
30 gms Green Bean
40 gms Green Cauliflower
2 Tablespoons Oyster Sauce
2 Tablespoons Light Soy Sauce
1 Tablespoon Fish Sauce
1 Teaspoons Sugar
2 Tablespoons Water
1/4 Teaspoon White Pepper
2 Garlic Cloves
2 Tablespoons Oil
Preparation
1. Clean all vegetables and chop into bite sized pieces.
2. Peel and chop the garlic and fry in oil for a second or two.
3. Put the all vegetables into the pan and add fish sauce, light soy sauce, oyster sauce, white pepper, sugar and the water.
4. Fry for 1 minute then serve immediately.
I buy mine at Morrisons but most supermarkets sell a good variety of these both fresh and frozen. Good eating
Chicken Vegetable Stir-Fry:
4 to 6 dried black mushrooms
1 cup hot water
4 skinned and boned chicken breast halves, cut into 1/2-inch-thick strips
2 tablespoons cornstarch, divided
1/4 cup lite soy sauce, divided
1 1/2 tablespoons fermented black beans or soybean miso
1 tablespoon oyster sauce
1 tablespoon dry sherry
1 teaspoon sugar
1/4 cup dark sesame oil, divided
1 large onion, chopped
2 to 3 garlic cloves, minced
6 cups shredded napa cabbage
2 tablespoons water
Soak mushrooms in 1 cup hot water 15 minutes; drain, reserving 1/4 cup liquid. Chop mushrooms; set aside. Toss chicken with 1 tablespoon cornstarch and 2 tablespoons soy sauce; set aside.
Mash together remaining 2 tablespoons soy sauce, reserved liquid, black beans, and next 3 ingredients; set aside.
Heat 2 tablespoons oil in a skillet or wok over medium-high heat 2 minutes. Add chicken, and stir-fry 5 minutes. Remove from skillet, and set aside.
Heat remaining 2 tablespoons oil in skillet over medium-high heat 2 minutes. Add onion, and stir-fry 1 minute and 30 seconds; add garlic, and stir-fry 30 seconds. Add mushrooms, and stir-fry 1 minute. Add chicken and cabbage, and stir-fry 30 seconds.
Stir together remaining 1 tablespoon cornstarch and 2 tablespoons water until smooth. Add cornstarch mixture and bean mixture to skillet; bring to a boil. Boil 1 minute.
Yield: 4 servings
U can Try Recipie Link.com, you'll find anything and everything there.Once there type stir fry on the left and look at recipies onthe right- you will understand once you go to the site.
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