Anybody know any good vegetable recipes for 9 year olds?

i have to do this thing is ICT where i have to find recipes for 9 year old ehich involes 5 a day and stuff.....its realy a long course its called CIDA and were just at the end of finishing it do you know any good recipes which a 9 year oldcan make ?Anybody know any good vegetable recipes for 9 year olds?
Vegetable Pizza (easy and delicious - fun to make for kids)





INGREDIENTS:


2 (8 ounce) packages refrigerated crescent rolls


2 (8 ounce) packages cream cheese, softened


1 cup mayonnaise


1 (1 ounce) package dry Ranch-style dressing mix


1 cup fresh broccoli, chopped


1 cup chopped tomatoes


1 cup chopped green bell pepper


1 cup chopped cauliflower


1 cup shredded carrots


1 cup shredded Cheddar cheese





DIRECTIONS:





Preheat oven to 375 degrees F (190 degrees C).





Roll out the crescent roll dough onto a 9x13 inch baking sheet, and pinch together edges to form the pizza crust.





Bake crust for 12 minutes in the preheated oven. Once finished cooking, remove crust from oven and let cool 15 minutes without removing it from the baking sheet.





In a small mixing bowl, combine cream cheese, mayonnaise, and dry Ranch dressing. Spread the mixture over the cooled crust. Arrange broccoli, tomato, green bell pepper, cauliflower, shredded carrots, and cheddar cheese over the cream cheese layer. Chill for one hour, slice and serve. Enjoy!


Anybody know any good vegetable recipes for 9 year olds?
Buy ready-prepared pizza bases and put on different veggies, such as sweetcorn, strips of pepper and sliced mushrooms, then let the children choose their own toppings.





Try jazzing up porridge by adding some dried fruit, such as raisins or dried cranberries, or stirring in some mashed banana and a pinch of cinnamon.





Banana and Yoghurt Biscuits


Preparation time: 10-15 minutes Quantity: Makes 8 - 10 biscuits Cooking time: 10 - 15 minutes


Ingredients


130g/ 5 oz butter


130g/ 5 oz caster sugar


1 whole medium egg


1 ripe banana


280g/ 10 oz self-raising flour sieved


3 tablespoons natural yogurt


80g/ 3 oz raisins


Method


Cream the butter and sugar


Add the egg slowly


Add the banana sliced and fork in/mix


Stir in the raisins


Add the yogurt and mix


Add the sieved flour


Drop small spoonfuls on to a greased tray, leaving spaces between each one


Bake for 10-15 minutes-till firm, raised and light brown





Chinese Vegetable Stir Fry


Ingredients


3/4cup pineapple juice 1tablespoon sugar 1tablespoon lemon juice 1 1/2teaspoons cornstarch 1teaspoon light soy sauce Stir Fry Vegetables


4teaspoons vegetable oil 1cup broccoli florets 1cup sliced carrot 1 1/2cup cauliflower florets 1cup sliced celery 1cup chunked red bell pepper 1cup sugar peas, stems removed Directions


Combine the ingredients for the Sweet 'N' Sour sauce in a mixing bowl.


Heat oil in a skillet over medium high heat. Add broccoli, carrots, cauliflower, and celery: cook for 2 minutes. Add bell pepper and sugar peas: cook for 2 minutes. Add Sweet 'N' Sour sauce, bring to a boil and cook for 1 minute, covered. Serve vegetables while hot.









Really simple and SOOOOO easy!! and cheap....





Leek and potato soup.....





2 leeks,


one onion


2 or 3 large potatoes


measuring jug full to the top of chicken stock (dissolve 2 chicken oxo cubes in hot water)


salt and pepper


2 tsps of mixed herbs (found in all supermarkets)





peel and chop the onion, peel and chop potatoes into small chunks, chop leeks (leaving off the hard green bits at the end)





fry all veg in your saucepan for around 5 mins, then add the stock, seasoning and bring to the boil, then simmer for 1 hour.





DONE!





Its lovely and so easy for children!
One of the best ways to get little kids to eat new foods or things they don't usually want to eat is to have them cook with you. However, you are asking for a recipe idea so I would suggest something like mashed sweet potatoes with brown sugar. Kids are easier than you would think as long as it's sweet or looks fun they will usually try it especially if you make it look like something they already like.
Vegetable lasagne is a good one - mix peppers, grated carrot, grated courgette, mushrooms, onions and any other veg you choose into the layer mix.
When I was younger my parents would hide vegetables in mashed potatoes.
my brother usually hate vegetables....





but he loves zucchini with seasoned salt.
i would refuse to eat a 9 year old vegetable!