go check out this recipe: http://vegbox-recipes.co.uk/recipes/juic鈥?/a>Good vegetable juice recipes? Something for the morning..?
Why don't you try smoothies for breakfast.
A smoothie is a blended, chilled, sweet beverage made from fresh fruit and fruit juices which is blended with crushed ice, frozen fruit, or frozen yogurt. They have a milkshake-like consistency which is thicker than slush drinks, but unlike milkshakes, they do not usually contain cow's milk or ice cream. Smoothies are marketed to health-conscious people, and some restaurants offer add-ins such as soy milk, whey powder, green tea, herbal supplements, or nutritional supplement mixes.
Check out following site for more info about smoothies:
http://www.weight-loss-choice.com/fruit_鈥?/a>
Any breakfast is better than no breakfast, but try not to have doughnuts or pastries all the time. They're high in calories, sugar, and fat, and don't contain the necessary vitamins and nutrients.
Check out following brerakfast calories guide:
http://www.weight-loss-choice.com/breakf鈥?/a>
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